Run
  • 1h 03m
  • 6.00 miles
  • 10m 30s /Mi

Worst run in a long time. My legs each felt like they weighed a ton!

The Y is closed the rest of the week, so this is it!

Swim
  • 42m
  • 1750.00 yards
  • -----

Didn't do Garden City. Still don't have a good enough run base, and way too busy this close to fair.

  • RACE DAY: MTCC Garden City Triathlon

Shoeless' Training Log


 September 2015 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • September's totals
  • August's totals
  • 2015 totals
  • 2014 totals