Shoeless

Monday - April 21

Sunday - April 20

Saturday - April 19

Bike
  • 1h 26m 20s
  • 22.20 miles
  • 15.43 Mi/hr

This is the last complaint I am going to post about spring wind. Ugh!

Friday - April 18

Swim
  • 18m
  • 1000.00 yards
  • 01m 48s /100 yards
Strength
  • 20m

Abs & Core

Thursday - April 17

Bike
  • 1h 10m
  • 14.00 miles
  • 12.00 Mi/hr

Uggh, I rode out toward Badger Pass, but the wind was horrible! i got about 13 miles into the ride and decided to turn around, just in time for star to pick me up to go to highway clean up!

Wednesday - April 16

Bike
  • 52m 29s
  • 13.73 miles
  • 15.70 Mi/hr

So happy I got to ride today! The wind was blowing, but not the worst ever!

Tuesday - April 15

Shoeless' Training Log


 April 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals