Swim
  • 20m
  • 1050.00 yards
  • 01m 54s /100 yards

Run
  • 20m 26s
  • 2.00 miles
  • 10m 13s /Mi

Ran with Joy again, plus Linda. they are slow, but that's okay.

Strength
  • 10m

Bike
  • 2h 48m 41s
  • 41.70 miles
  • 14.83 Mi/hr

To the top of Badger and back. Got rained on, snowed on, etc.

Swim
  • 20m 30s
  • 1100.00 yards
  • 01m 52s /100 yards

Run
  • 20m 30s
  • 2.00 miles
  • 10m 15s /Mi

Ran outside with Joy Arbor. She is a little slower than me, but it was raining and it was fun!

Shoeless' Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals