Bike
  • 26m 06s
  • 6.00 miles
  • 13.79 Mi/hr
Strength
  • 20m

Abs/Core
Arms
Balance
Stretch

Swim
  • 21m
  • 1000.00 yards
  • -----

Still going to swim with a buoy at least another week. My knee is doing great, though!

Shoeless' Training Log


 January 2018 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • January's totals
  • December's totals
  • 2018 totals
  • 2017 totals