Bike
  • 2h 37m 57s
  • 41.60 miles
  • 15.80 Mi/hr

Probably one of my best rides to the top of Badger and back. Everything hurts now, though. Ibuprofen to the rescue!

Run
  • 15m 03s
  • 1.50 miles
  • 10m 01s /Mi

That's all I had time for before work, but better than nothing at all!

Three months of liberty!

Shoeless' Training Log


 May 2017 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • May's totals
  • April's totals
  • 2017 totals
  • 2016 totals