Bike
  • 1h 32m 33s
  • 22.75 miles
  • 14.75 Mi/hr

River access to MM11 on 278. Decent ride, but I think there is a bearing going out in the crank.

Swim
  • 35m
  • 1750.00 yards
  • -----

Bike
  • 39m 30s
  • 12.03 miles
  • 18.27 Mi/hr

Hwy 41 out and back. No wind!

Bike
  • 58m 50s
  • 16.30 miles
  • 16.62 Mi/hr

Shoeless' Training Log


 March 2017 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • March's totals
  • February's totals
  • 2017 totals
  • 2016 totals