login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumShoeless
May 21
Run
- 10m
- 1.00 miles
- 10m /Mi
May 20
May 19
Bike
- 26m 46s
- 9.00 miles
- 20.17 Mi/hr
May 18
Bike
- 1h 09m 07s
- 21.00 miles
- 18.23 Mi/hr
May 17
Run
- 22m 22s
- 2.10 miles
- 10m 39s /Mi
Took the dog for a walk to Clark's Lookout.
May 16
Bike
- 2h 57m 21s
- 50.00 miles
- 16.92 Mi/hr
To MM26 on Hwy 91 N. Pretty happy with this ride! Felt pretty good climbing back up over Apex. Used one Hammer gel at Glen on the way back.
May 15
Swim
- 40m
- 1500.00 yards
- -----
My friends
Processing your request, please wait...
