Yesterday was a tough day for me mentally and spiritually.   I am so glad I got to ride with some friends and hash it out.  Thanks guys! 

We did the 6am loop and then I rode home with Keith and then I reversed the loop and just got some frustration out on the bike.   I know that God is faithful, but sometimes life is just hard to understand. 

Rode with Brian, Greg, Keith, and Kurt.  I am riding tomorrow to break 500 miles for the month.

Meetings all day today.  No workouts planned. 

I had a job interview at Burns Middle for a PE position.  I loved the school and the committee and I had a good interview.  But unfortunately did not get the job.  So as always God is good and I am driving to the job I love in Grayson County.

Brian and I were very tired, but we both rode hard, maybe just to get it over with.

I am planning to take tomorrow off and then ride again on Wednesday and then maybe ride Thursday to reach 500 miles for the month.   But then again maybe not!

Panera bread ride with 24 total riders.  

After church this morning I took a 2 hour nap.  We have Underground Church with our High School Ministry tonight. 

I still am planning to ride in the morning.  It will be my last Monday morning ride since school will be officially starting the next week. 

I am  hoping to get close to 500 miles by the end of the month.  We will see how my legs react.   My legs are pretty tired right now.  

I hate that the Tour de France is over.  I am already looking forward to next year.  When Team Astana will be back in the tour and there will be even more Americans going for the Yellow!

OFF DAY 

I had to chaperone the BurlyMan Lock-in at the YMCA last night.   I didn't sleep one hour last night. 

4 hours of naps so far today.

I went on and rode with Keith at 5:30am because I now have to go to school for the afternoon and I get to miss the morning session.   Dark for about 20 minutes with some very light rain.    Keith hammered for the first 30 minutes but then let up after that.  My legs are hurting!

I did it with a lot of help from Greg, Brian, my son, and Keith, 400 MILES for the month and over 1000 miles for the year!!!! 

Probably will ride again on Sunday morning and then again on Monday.

Bike mileage from riding with my son yesterday.

Home to the entrance of Brookhill to home.   Did not stop or walk.

No 6am ride for me on Friday.  I just found out I have to be at school for an all day meeting.