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Cold Lake, AB, Canada
Today
Sunny
High 22C
Low 7C
Temp: 23C
Hum: 19%
W: 19mph ESE
WEDNESDAY
Sunny
High 23C
Low 5C
THURSDAY
Sunny
High 21C
Low 11C
FRIDAY
Overcast
High 18C
Low 7C
SATURDAY
Sunny
High 18C
Low 11C
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BigTriGuy's Training Log
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April 2012
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Swim:
30m 30s - 2050 M
Bike:
45m - 20 KM
Strength:
2h 05m
April's totals
Swim:
1h 10m - 1700 M
Bike:
1h 10m - 30 KM
Strength:
1h 00m
2011 totals
Swim:
6h 15m 30s - 5350 M
Bike:
3h 10m - 78 KM
Run:
40m - 4 KM
Strength:
3h 05m
2010 totals
Swim:
3h 23m - 5100 M
Bike:
8h 38m - 199.5 KM
Run:
10h 10m - 71.68 KM
Strength:
30m
Scuba Diving:
6h 00m
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