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November 21
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November 16
Sport
Frisbee
3h 15m
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November 15
Run
43m 15s
3.89 miles
11m 07s /Mi
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kpb421's Training Log
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November 2008
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January
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April
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Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Strength:
12m
April's totals
Run:
48m 10s - 4.2 Mi
Strength:
16m
2013 totals
Bike:
16m - 1.88 Mi
Run:
21h 47m 31s - 100.39 Mi
Strength:
5h 19m
2012 totals
Bike:
20m - 3 Mi
Run:
58m 49s - 327.01 Mi
Strength:
12m
Basketball:
20m
Walking:
1h 15m
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