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Santa Maria,CA
Today
Sunny
High 58F
Low 49F
Temp: 61F
Hum: 72%
W: 12mph WNW
MONDAY
Mist
High 58F
Low 50F
TUESDAY
Mist
High 58F
Low 46F
WEDNESDAY
Sunny
High 58F
Low 50F
THURSDAY
Sunny
High 59F
Low 51F
inspire me (0)
May 12
Run #1
59m 55s
5.30 miles
11m 18s /Mi
run home after swim
Run #2
56m 10s
5.30 miles
10m 36s /Mi
run to the Y
Swim
1h 00m
2850.00 yards
-----
inspire me (0)
May 11
Bike
2h 25m 18s
35.73 miles
14.75 Mi/hr
Run
32m
3.02 miles
10m 36s /Mi
Health data:
RHR:
41
inspire me (0)
May 10
inspire me (0)
May 9
Run
32m 38s
3.02 miles
10m 48s /Mi
feeling better
inspire me (0)
May 8
inspire me (0)
May 7
inspire me (0)
May 6
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froglegs' Training Log
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May 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Swim:
25m - 950 Yd
April's totals
Hiking:
8h 55m
Walking:
3h 40m
Yoga:
5h 00m
2013 totals
Swim:
55m - 2300 Yd
Bike:
5h 10m
Run:
3h 05m - 16.09 Mi
Strength:
1h 20m
Elliptical Training:
2h 00m
Hiking:
25h 55m
Walking:
9h 20m
Yoga:
9h 00m
2012 totals
Swim:
22h 47m 20s - 64216.84 Yd
Bike:
135h 13m 05s - 1802.94 Mi
Run:
144h 11m 52s - 753.3 Mi
Strength:
1h 55m
Hiking:
60h 45m 05s
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run home after swim
run to the Y