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Santa Maria,CA
Today
Sunny
High 58F
Low 49F
Temp: 54F
Hum: 94%
W: 8mph NW
MONDAY
Mist
High 58F
Low 50F
TUESDAY
Mist
High 58F
Low 46F
WEDNESDAY
Sunny
High 58F
Low 50F
THURSDAY
Sunny
High 59F
Low 51F
inspire me (0)
May 24
inspire me (0)
May 23
Run #1
32m 55s
3.02 miles
10m 54s /Mi
Run #2
31m 55s
3.02 miles
10m 34s /Mi
inspire me (0)
May 22
Swim
1h 30m
4250.00 yards
02m 07s /100 yards
continuous
inspire me (0)
May 21
Run
52m 51s
4.95 miles
10m 40s /Mi
inspire me (0)
May 20
Bike
3h 49m
55.39 miles
14.51 Mi/hr
hot
inspire me (0)
May 19
Bike
1h 40m 45s
26.23 miles
15.62 Mi/hr
inspire me (0)
May 18
Run
31m 15s
3.02 miles
10m 21s /Mi
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froglegs' Training Log
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May 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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4
5
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21
22
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24
25
26
27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Swim:
25m - 950 Yd
April's totals
Hiking:
8h 55m
Walking:
3h 40m
Yoga:
5h 00m
2013 totals
Swim:
55m - 2300 Yd
Bike:
5h 10m
Run:
3h 05m - 16.09 Mi
Strength:
1h 20m
Elliptical Training:
2h 00m
Hiking:
25h 55m
Walking:
9h 20m
Yoga:
9h 00m
2012 totals
Swim:
22h 47m 20s - 64216.84 Yd
Bike:
135h 13m 05s - 1802.94 Mi
Run:
144h 11m 52s - 753.3 Mi
Strength:
1h 55m
Hiking:
60h 45m 05s
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