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 May 2012 

Volume

Actual vs Planned

Upcoming races

• Ironman Cairns (Triathlon)
  6/9/2013 Cairns, Queensland
  8 members Start a race group

Totals

• May's totals
Swim: 5h 45m - 15200 M
Bike: 9h 36m 37s - 235 KM
Run: 9h 17m 05s - 75.2 KM
Strength: 1h 00m
Mountain Bike: 1h 00m
• April's totals
Bike: 6h 56m - 58.2 KM
Run: 3h 00m - 13 KM
Strength: 1h 00m
• 2013 totals
Swim: 13h 13m 30s - 34300 M
Bike: 56h 23m 37s - 1367.3 KM
Run: 26h 04m 26s - 198.1 KM
Strength: 1h 00m
Mountain Bike: 15h 18m 28s
• 2012 totals
Swim: 7h 24m 59s - 16800 M
Bike: 56h 52m 27s - 1530.04 KM
Run: 9h 38m 23s - 81.21 KM
Kodomo Ninjutsu: 97h 30m
Mountain Bike: 9h 15m
Ninjutsu: 58h 00m