Life in man is the glory of God

April 3

Bike
  • 1h 02m 18s
  • 12.73 miles
  • 12.26 Mi/hr

On Fluid Trainer

Quickie fluid trainer session. It SNOWED here and the scheduled group ride was cancelled. Only way to hit the training target. Used the old Spinervals Hillacious DVD. I don't hate Troy Jacobson, but it is motivation to get outside and ride!

March 31

Bike
  • 3h 01m 48s
  • 41.41 miles
  • 13.67 Mi/hr

Start at County Line BBQ through Bernalillo to Placitas and back.

Jumped off the ledge today. Last road ride: 25 miles. Today: 41 miles. Had to do it to make sure I don't get left behind by the training group. Put a new 12-27 cassette on the 9-speed freewheel, which was nice for climbing. Need a road bike again!

March 29

Bike
  • 1h 07m 01s
  • 13.30 miles
  • 11.91 Mi/hr

Hill repeats on Menaul

tnt2tri's Training Log


 April 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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  • April's totals
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  • 2012 totals