Run
  • 59m 58s
  • 7.16 miles
  • 08m 22s /Mi

Aerobic Rain Run. Felt pretty good.

Planned to bike but took a nap instead 

Swim
  • 30m 38s
  • 1758.97 meters
  • 01m 44s /100 meters

WWL with Derrick and Jill. Really shocked at how quick I was in the water. Made it across in 15 mins flat. It helped, too, that the lake was perfectly still.

1109 strokes

Run
  • 43m 58s
  • 5.02 miles
  • 08m 45s /Mi

Felt fat and slow.

Dream Chaser's Training Log


 June 2015 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
  • June's totals
  • May's totals
  • 2015 totals
  • 2014 totals