Reinvention at Forty

Thursday - October 30

Wednesday - October 29

Tuesday - October 28

Monday - October 27

Sunday - October 26

Run
  • 1h 15m 16s
  • 7.37 miles
  • 10m 12s /Mi

Manorville Hills Run Trail Course w/ Wynn. Wow this course is as beautiful as it is tough. Almost no flat. You're either going up or down. Good times. I'm pretty darn sore right now.

Finally... finally had a chance to write my Cedar Beach Tri RR: 

http://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=525331

 

Saturday - October 25

Bike
  • 1h 51m 05s
  • 14.76 miles
  • 7.97 Mi/hr

Manorville Hills MTB with Wynn. I was riding on a back tire that had flatted twice in my garage, then Wynn's tubular beading kept leaking. We got in a solid, good first loop but had to cut the second loop short.

Friday - October 24

Hosted a Rear Admiral, Colonel, Lieutenant at work today.  Stressful to say the least but the meeting went extremely well, and the Admiral  gave me a Commander coin!

Dream Chaser's Training Log


 October 2014 
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