Run
  • 40m 01s
  • 5.01 miles
  • 07m 59s /Mi

Aerobic

Swim
  • 30m 14s
  • 1500.00 meters
  • 02m 01s /100 meters

Mastic Pool. Pool felts around 85+ degrees. Water was warm to touch. Brutal to swim in. Couldn't get 2000 in cause I was overheating.

2 X 500
1 X 300
2 X 100

Run
  • 1h 09m 31s
  • 8.14 miles
  • 08m 32s /Mi

EZ Aerobic

Dream Chaser's Training Log


 April 2015 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals