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June 28
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June 27
Bike
59m 40s
10.81 miles
10.87 Mi/hr
Run
1h 19m 20s
7.12 miles
11m 08s /Mi
inspire me (0)
June 26
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June 25
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June 24
Bike
2h 36m 34s
26.07 miles
9.99 Mi/hr
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June 23
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June 22
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JoeBWan's Training Log
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June 2012
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January
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April
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June
July
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September
October
November
December
Color codes
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Totals
November's totals
Run:
10h 39m 52s - 69.62 Mi
October's totals
Bike:
1h 17m 37s - 15.06 Mi
Run:
10h 32m 55s - 67.1 Mi
Hiking:
1h 52m
2012 totals
Bike:
49h 56m 19s - 557.64 Mi
Run:
65h 28m 17s - 372.3 Mi
Strength:
45m
Hiking:
1h 52m
2011 totals
Bike:
12h 47m 31s - 203.07 Mi
Run:
53h 11m 49s - 279.94 Mi
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