Run

• 45m 21s
• 5.41 miles
• 08m 22s /Mi

lunch run with LD. same loop. I am boring :)

Run

• 19m 25s
• 2.10 miles
• 09m 15s /Mi

easy evening run with grace in the jogger. she got fussy so we cut the run short and went to the park. oh well.

Run

• 45m 45s
• 5.41 miles
• 08m 27s /Mi

2 deadlines at noon so very glad to still be able to get a run in afterwards. this is becoming our typical lunch time run route. I like it because a 5 mile run seems so much better than 4 miles and our old loop was 4.

Run

• 1h 12m 35s
• 8.10 miles
• 08m 57s /Mi

had to have my run done by 9 am so hubby could leave the house by 9:10. started a little earlier than usual but felt pretty good. this went by fast. off to bakers wife and the park with the kiddo.

8:57,9:09,9:07,8:51,8:57,8:55,8:56,8:55
woohoo for even splits :)