Run

• 29m 13s
• 3.10 miles
• 09m 25s /Mi

ugh, not a great run. didn't have time to run during the day and after work is was really really hot so waited until after dinner. it was still really really hot and i had a stomach full of food. not a good combo! :/ at least i got out there and did something!

Run

• 34m 38s
• 3.94 miles
• 08m 47s /Mi

nokomis. hot out!! goal for the month of june was to run at least 15 miles/week. I know not really that impressive but I needed to kick start some more running. just squeaked in with 15 this week with today's run

Run

• 40m 45s
• 4.60 miles
• 08m 51s /Mi

had to get out early for a run today because the hub is leaving at 8:50 am. ran down to nokomis and did a lap. kinda humid but a good temp out there.

Run

• 27m 25s
• 3.10 miles
• 08m 50s /Mi

short run with g-unit in the jogging stroller.