Run
  • 50m 17s
  • 5.00 miles
  • 10m 04s /Mi

Bike
  • 1h 10m 59s
  • 20.77 miles
  • 17.56 Mi/hr

Run
  • 1h 22m 26s
  • 7.51 miles
  • 10m 59s /Mi

rbriggz's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals