Strength
  • 50m

25' Yoga wu
25' PT Excercises

Bike
  • 45m
  • -----
  • -----

Spin Class - arrived late due to snow/traffic

Bike
  • 1h 30m 01s
  • 19.10 miles
  • 12.73 Mi/hr
Strength
  • 1h 10m

25' Yoga wu
30' PT Excercises
15' Ice Hip (Left)

Strength
  • 50m

PT Home workout
10' yoga
20' PT
20' ice

Sport
  • Tennis
  • 2h 00m

dubs

Bike
  • 1h 00m
  • -----
  • -----

Spin Class - Caithlin

Strength
  • 50m

10' Yoga wu
20' PT Excercises
20' Ice Hip (Left)

rbriggz's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals