Find time

Wednesday - January 7

Run
  • 23m 27s
  • 2.70 miles
  • 08m 41s /Mi

Bridge, usual start to second tower

Tuesday - January 6

Run
  • 26m 17s
  • 3.00 miles
  • 08m 46s /Mi

Monday - January 5

Run
  • 26m 15s
  • 3.00 miles
  • 08m 45s /Mi

Sunday - January 4

Saturday - January 3

Friday - January 2

Thursday - January 1

charleston's Training Log


 January 2009 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals