Tuesday - September 2

Swim
  • 1h 00m
  • 2500.00 meters
  • -----

  • Calories out: 3003 From lifestyle:2451, From activities:552

Monday - September 1

Bike
  • 1h 00m
  • 19.50 miles
  • -----
Run
  • 10m
  • 1.08 miles
  • -----

  • Calories out: 3251 From lifestyle:2445, From activities:805

Sunday - August 31

Saturday - August 30

Friday - August 29

Thursday - August 28

Run
  • 34m 21s
  • 4.00 miles
  • 08m 35s /Mi

  • Calories out: 2920 From lifestyle:2466, From activities:455

Wednesday - August 27

Run
  • 30m
  • 3.15 miles
  • -----

  • Calories out: 2813 From lifestyle:2468, From activities:345

adambrady's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals