Bike
  • 4h 00m
  • 74.75 miles
  • 18.69 Mi/hr
Run
  • 20m
  • 2.10 miles
  • 09m 31s /Mi

  • Calories out: 5886 From lifestyle:2329, From activities:3557
Run
  • 1h 28m 50s
  • 9.38 miles
  • 09m 28s /Mi

  • Calories out: 3548 From lifestyle:2427, From activities:1121
Bike
  • 1h 23m 50s
  • 27.39 miles
  • 19.60 Mi/hr
Swim
  • 1h 10m
  • 3500.00 meters
  • -----

  • Calories out: 3994 From lifestyle:2390, From activities:1604
Bike
  • 1h 26m
  • 28.50 miles
  • -----
Run
  • 20m
  • 2.35 miles
  • 08m 30s /Mi

  • Calories out: 3668 From lifestyle:2417, From activities:1251
Swim
  • 1h 22m
  • 4000.00 meters
  • 02m 02s /100 meters

  • Calories out: 3278 From lifestyle:2431, From activities:847
Bike
  • 2h 52m
  • 53.80 miles
  • 18.77 Mi/hr
Run
  • 30m
  • 3.51 miles
  • -----

  • Calories out: 5075 From lifestyle:2362, From activities:2712

adambrady's Training Log


 April 2015 
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5 6 7 8 9 10 11
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19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • April's totals
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