Bike
  • 56m
  • 18.62 miles
  • -----

  • Calories out: 3098 From lifestyle:2453, From activities:644
Bike
  • 52m
  • 17.50 miles
  • -----

  • Calories out: 3054 From lifestyle:2456, From activities:598
Swim
  • 30m
  • 2000.00 meters
  • -----

  • Calories out: 2744 From lifestyle:2468, From activities:276
Bike
  • 1h 32m 54s
  • 30.11 miles
  • 19.45 Mi/hr

Keystone 30m on kickr

Avg 208w

1158kJ

  • Calories out: 3501 From lifestyle:2432, From activities:1069

adambrady's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals