Tuesday - October 21

Bike
  • 1h 00m
  • 21.62 miles
  • -----
Run
  • 20m
  • 2.07 miles
  • -----

  • Calories out: 3360 From lifestyle:2439, From activities:921

Monday - October 20

Run #1
  • 30m
  • 3.30 miles
  • -----
Run #2
  • 30m
  • 3.30 miles
  • -----

  • Calories out: 3141 From lifestyle:2451, From activities:690

Sunday - October 19

Saturday - October 18

Run
  • 1h 04m
  • 7.05 miles
  • -----

  • Calories out: 3185 From lifestyle:2449, From activities:736

Friday - October 17

Thursday - October 16

Run
  • 41m
  • 4.40 miles
  • -----

  • Calories out: 2934 From lifestyle:2462, From activities:472

Wednesday - October 15

adambrady's Training Log


 October 2014 
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26 27 28 29 30 31 
 

Volume

Time
Distance

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Totals

  • October's totals
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  • 2014 totals
  • 2013 totals