Swim
  • 33m
  • 1463.04 meters
  • -----

  • Calories out: 2770 From lifestyle:2466, From activities:304
Bike
  • 1h 00m
  • 20.48 miles
  • -----
Run
  • 30m
  • 3.35 miles
  • 08m 57s /Mi
Strength
  • 1h 00m

  • Calories out: 3901 From lifestyle:2399, From activities:1502
Swim
  • 49m
  • 2500.00 meters
  • -----

  • Calories out: 2908 From lifestyle:2457, From activities:451
Bike
  • 1h 15m
  • 25.12 miles
  • -----
Run
  • 30m
  • 3.34 miles
  • -----

  • Calories out: 3633 From lifestyle:2425, From activities:1208
Run
  • 1h 10m
  • 7.11 miles
  • 09m 50s /Mi

  • Calories out: 3331 From lifestyle:2445, From activities:886
Swim
  • 47m
  • 2500.00 meters
  • -----

  • Calories out: 2891 From lifestyle:2458, From activities:433

adambrady's Training Log


 November 2014 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals