Bike
  • 1h 22m
  • 26.97 miles
  • 19.73 Mi/hr
Run
  • 33m 24s
  • 4.00 miles
  • 08m 20s /Mi
Swim
  • 1h 20m
  • 4200.00 meters
  • -----

  • Calories out: 4520 From lifestyle:2366, From activities:2154
Bike
  • 6h 20m 34s
  • 109.60 miles
  • 17.28 Mi/hr
Run #1
  • 1h 00m
  • 6.10 miles
  • -----
Run #2
  • 2h 30m
  • 15.60 miles
  • 09m 37s /Mi

  • Calories out: 9960 From lifestyle:2139, From activities:7821
Swim
  • 1h 00m
  • 3000.00 meters
  • -----

  • Calories out: 2994 From lifestyle:2444, From activities:551
Run
  • 1h 41m 03s
  • 10.79 miles
  • 09m 22s /Mi

  • Calories out: 3696 From lifestyle:2420, From activities:1275

adambrady's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
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