Friday - July 25

Thursday - July 24

Wednesday - July 23

Run
  • 59m
  • 6.21 miles
  • 09m 30s /Mi

  • Calories out: 3198 From lifestyle:2452, From activities:747

Tuesday - July 22

Swim
  • 45m
  • 2000.00 meters
  • -----

  • Calories out: 2874 From lifestyle:2460, From activities:414

Monday - July 21

Run
  • 45m
  • 5.11 miles
  • -----

  • Calories out: 2977 From lifestyle:2460, From activities:518

Sunday - July 20

Saturday - July 19

Run
  • 45m
  • 5.25 miles
  • 08m 34s /Mi

  • Calories out: 3055 From lifestyle:2460, From activities:595

adambrady's Training Log


 July 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals