Thursday - August 28

Wednesday - August 27

Run
  • 30m
  • 3.15 miles
  • -----

  • Calories out: 2813 From lifestyle:2468, From activities:345

Tuesday - August 26

Run
  • 34m 21s
  • 3.21 miles
  • 10m 41s /Mi

  • Calories out: 2861 From lifestyle:2466, From activities:395

Monday - August 25

Sunday - August 24

Run
  • 2h 00m
  • 13.35 miles
  • 08m 59s /Mi

  • Calories out: 3935 From lifestyle:2416, From activities:1519

Saturday - August 23

Friday - August 22

Swim
  • 30m
  • 1200.00 meters
  • 02m 30s /100 meters

  • Calories out: 2744 From lifestyle:2468, From activities:276

adambrady's Training Log


 August 2014 
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Volume

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Distance

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Totals

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  • 2013 totals