Friday - October 24

Bike
  • 1h 16m
  • 25.15 miles
  • 19.86 Mi/hr

  • Calories out: 3316 From lifestyle:2442, From activities:875

Thursday - October 23

Run
  • 35m
  • 4.10 miles
  • -----

  • Calories out: 2868 From lifestyle:2465, From activities:403

Wednesday - October 22

Bike
  • 1h 00m
  • 21.95 miles
  • -----

  • Calories out: 3141 From lifestyle:2451, From activities:690

Tuesday - October 21

Bike
  • 1h 00m
  • 21.62 miles
  • -----
Run
  • 20m
  • 2.07 miles
  • -----

  • Calories out: 3360 From lifestyle:2439, From activities:921

Monday - October 20

Run #1
  • 30m
  • 3.30 miles
  • -----
Run #2
  • 30m
  • 3.30 miles
  • -----

  • Calories out: 3141 From lifestyle:2451, From activities:690

Sunday - October 19

Saturday - October 18

Run
  • 1h 04m
  • 7.05 miles
  • -----

  • Calories out: 3185 From lifestyle:2449, From activities:736

adambrady's Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals