Thursday - September 18

Wednesday - September 17

Run
  • 54m
  • 5.92 miles
  • -----
Swim
  • 1h 00m
  • 2377.44 meters
  • -----

  • Calories out: 3594 From lifestyle:2420, From activities:1174

Tuesday - September 16

Bike
  • 1h 00m
  • 20.00 miles
  • -----
Run
  • 30m
  • 3.18 miles
  • -----

  • Calories out: 3469 From lifestyle:2434, From activities:1036

Monday - September 15

Swim
  • 57m
  • 2900.00 meters
  • 01m 58s /100 meters
Strength
  • 40m

  • Calories out: 3296 From lifestyle:2430, From activities:866

Sunday - September 14

Run
  • 1h 00m
  • 6.55 miles
  • 09m 09s /Mi

  • Calories out: 3210 From lifestyle:2451, From activities:759

Saturday - September 13

Run
  • 45m
  • 5.38 miles
  • 08m 21s /Mi

  • Calories out: 3107 From lifestyle:2460, From activities:647

Friday - September 12

Swim
  • 44m
  • 2000.00 meters
  • 02m 12s /100 meters

  • Calories out: 2865 From lifestyle:2460, From activities:405

adambrady's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

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Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals