my training blog my training calendar my training reports
print
Charlotte,NC 
Today
Sunny High 78FLow 49F
  • Temp: 41F
  • Hum: 93%
  • W: 0mph N
SUNDAY
Sunny
High 77F
Low 54F
MONDAY
Partly Cloudy
High 79F
Low 59F
TUESDAY
Sunny
High 82F
Low 62F
WEDNESDAY
Sunny
High 84F
Low 63F

February 23

Didn't get in workout today....packing for vacation/cleaning house.

  • Health data: Hours slept: 6

February 22

Run
  • 55m
  • 5.39 miles
  • 10m 12s /Mi
Swim
  • 1h 10m 01s
  • 2950.00 yards
  • 02m 22s /100 yards

  • Health data: Hours slept: 6

February 21

Day off....Peyton Swim class.

  • Health data: Hours slept: 6

February 20

Bike
  • 1h 00m 01s
  • 12.10 miles
  • 12.10 Mi/hr
Swim
  • 1h 15m 01s
  • 3100.00 yards
  • 02m 25s /100 yards

  • Health data: Hours slept: 6

February 19

Took a day off to recoup...

  • Health data: Hours slept: 6

February 18

Bike
  • 30m
  • 6.93 miles
  • 13.86 Mi/hr
Run
  • 1h 22m 03s
  • 7.72 miles
  • 10m 37s /Mi

  • Health data: Hours slept: 6

February 17

Bike
  • 1h 30m 01s
  • 18.77 miles
  • 12.51 Mi/hr

  • Health data: Hours slept: 6
show more

triwolfpack's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals