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Charlotte,NC 
Today
Patchy rain nearby High 81FLow 59F
  • Temp: 77F
  • Hum: 65%
  • W: 6mph SSE
FRIDAY
Sunny
High 74F
Low 41F
SATURDAY
Sunny
High 75F
Low 50F
SUNDAY
Sunny
High 76F
Low 55F
MONDAY
Sunny
High 77F
Low 59F

March 15

Bike
  • 1h 00m 01s
  • 12.84 miles
  • 12.84 Mi/hr

  • Health data: Hours slept: 6

March 14

Swim
  • 1h 04m 10s
  • 2550.00 yards
  • 02m 31s /100 yards

  • Health data: Hours slept: 6

March 13

Swim
  • 45m 01s
  • 1500.00 yards
  • -----

  • Health data: Hours slept: 6

March 12

Bike
  • 1h 00m 01s
  • 13.16 miles
  • 13.16 Mi/hr

  • Health data: Hours slept: 6

March 11

Last day of 2 week break....back at it tomorrow!

  • Health data: Hours slept: 6

March 10

Break/Recovery...

  • Health data: Hours slept: 6

March 9

Sport
  • Golf
  • 4h 00m

  • Health data: Hours slept: 6
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triwolfpack's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals