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Charlotte,NC 
Today
Light rain shower High 79FLow 67F
  • Temp: 70F
  • Hum: 94%
  • W: 0mph N
TUESDAY
Partly Cloudy
High 82F
Low 65F
WEDNESDAY
Sunny
High 84F
Low 62F
THURSDAY
Patchy rain nearby
High 82F
Low 66F
FRIDAY
Light rain shower
High 84F
Low 68F

March 19

Swim
  • 45m
  • 1400.00 yards
  • 03m 12s /100 yards

  • Health data: Hours slept: 6

March 18

Bike
  • 1h 52m 31s
  • 30.29 miles
  • 16.15 Mi/hr

  • Health data: Hours slept: 6

March 17

Run
  • 1h 10m
  • 6.35 miles
  • 11m 01s /Mi

  • Health data: Hours slept: 6

March 16

Run
  • 40m 03s
  • 3.00 miles
  • 13m 21s /Mi

  • Health data: Hours slept: 6

March 15

Bike
  • 1h 00m 01s
  • 12.84 miles
  • 12.84 Mi/hr

  • Health data: Hours slept: 6

March 14

Swim
  • 1h 04m 10s
  • 2550.00 yards
  • 02m 31s /100 yards

  • Health data: Hours slept: 6

March 13

Swim
  • 45m 01s
  • 1500.00 yards
  • -----

  • Health data: Hours slept: 6
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triwolfpack's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals