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Charlotte,NC 
Today
Sunny High 87FLow 64F
  • Temp: 70F
  • Hum: 94%
  • W: 0mph N
WEDNESDAY
Patchy rain nearby
High 83F
Low 64F
THURSDAY
Partly Cloudy
High 82F
Low 62F
FRIDAY
Sunny
High 84F
Low 63F
SATURDAY
Patchy rain nearby
High 84F
Low 67F

April 12

Neck getting better...lots of Ice/Heat

  • Health data: Sick: 3 Hours slept: 6

April 11

Neck still out of whack...

  • Health data: Sick: 4 Hours slept: 6

April 10

Woke up this morning and TWANG....something in my neck got tweaked and now I can barely turn my head. This may be a problem with my swim tonight...gonna take tonight off and Heat/Ice all night in hopes that I can get it feeling better by tomorrow. This just sucks....

  • Health data: Sick: 5 Hours slept: 6

April 9

Run
  • 49m 18s
  • 5.00 miles
  • 09m 51s /Mi

  • Health data: Hours slept: 6

April 8

Back home from vacation late...

  • Health data: Hours slept: 6

April 7

Vacation...

  • Health data: Hours slept: 6

April 6

Easter vacation in TN with family...

  • Health data: Hours slept: 6
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triwolfpack's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals