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inspire me (0)
April 9
Run
20m 19s
3.00 miles
06m 46s /Mi
Swim
1h 00m
-----
-----
drills - maybe 20 laps
inspire me (0)
April 8
inspire me (0)
April 7
inspire me (0)
April 6
inspire me (0)
April 5
Bike
1h 11m
20.32 miles
17.17 Mi/hr
lost race - went long way
inspire me (0)
April 4
Bike
55m
13.20 miles
14.40 Mi/hr
inspire me (0)
April 3
Swim
44m
600.00 yards
07m 19s /100 yards
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lyric4christ's Training Log
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February's totals
Bike:
57m - 15 Mi
January's totals
Bike:
2h 10m - 13.79 Mi
2012 totals
Bike:
3h 07m - 28.79 Mi
2011 totals
There are no totals available
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drills - maybe 20 laps