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Fire Cannot Burn Fire
my training blog
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March 29
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March 28
Run
56m 04s
6.20 miles
09m 03s /Mi
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March 27
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March 26
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March 25
Run
25m 15s
3.00 miles
08m 25s /Mi
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March 24
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March 23
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merrymound's Training Log
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March 2011
Sun
Mon
Tue
Wed
Thu
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Swim:
15m - 300 Yd
Bike:
1h 55m 15s - 20.84 Mi
Run:
6h 07m 45s - 35.8 Mi
April's totals
Swim:
2h 20m - 2800 Yd
Bike:
59m 28s - 12.32 Mi
Run:
11h 28m 17s - 69.16 Mi
2013 totals
Swim:
2h 35m - 3100 Yd
Bike:
2h 54m 44s - 33.16 Mi
Run:
32h 34m 28s - 197.68 Mi
Strength:
40m
2012 totals
Swim:
4h 12m - 4930.84 Yd
Bike:
24h 18m 36s - 288.13 Mi
Run:
56h 44m 34s - 351.11 Mi
Strength:
1h 24m
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