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Fire Cannot Burn Fire
my training blog
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inspire me (0)
May 1
Run
35m
3.50 miles
10m /Mi
inspire me (0)
April 30
inspire me (0)
April 29
Run
1h 57m
12.00 miles
09m 45s /Mi
inspire me (0)
April 28
inspire me (0)
April 27
inspire me (0)
April 26
Run
49m 25s
5.33 miles
09m 16s /Mi
inspire me (0)
April 25
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merrymound's Training Log
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May 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
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21
22
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27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Swim:
15m - 300 Yd
Bike:
1h 55m 15s - 20.84 Mi
Run:
6h 07m 45s - 35.8 Mi
April's totals
Swim:
2h 20m - 2800 Yd
Bike:
59m 28s - 12.32 Mi
Run:
11h 28m 17s - 69.16 Mi
2013 totals
Swim:
2h 35m - 3100 Yd
Bike:
2h 54m 44s - 33.16 Mi
Run:
32h 34m 28s - 197.68 Mi
Strength:
40m
2012 totals
Swim:
4h 12m - 4930.84 Yd
Bike:
24h 18m 36s - 288.13 Mi
Run:
56h 44m 34s - 351.11 Mi
Strength:
1h 24m
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