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View albumStart Where You Are
May 12
May 11
Run
- 1h 03m 30s
- 6.05 miles
- 10m 30s /Mi
Harder than it should have been. Probably get rid of the "should."
May 10
Bike
- 36m 58s
- 14.43 miles
- 23.42 Mi/hr
Just enough to sweat and say I did something. Just a busy day.
May 9
Bike
- 1h 01m 16s
- 24.47 miles
- 23.96 Mi/hr
trainer
May 8
Strength
- 1h 00m
Core class--All body parts.
May 7
Bike
- 47m
- -----
- -----
lifecycle
Sport
- Yoga
- 1h 00m
May 6
Bike
- 2h 17m 49s
- 27.11 miles
- 11.80 Mi/hr
Nice ride with some of my VB friends and DH. Wasn't breaking any speed records but it was a nice ride.
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Two yoga sessions. One in the a.m. and one in the p.m. The one in the evening had meditation that took up some time so probably only a 45 minute class.