Start Where You Are

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inspire me (1)

May 20

Run #1

09m 30s
0.56 miles
16m 59s /Mi

walk

Run #2

14m 18s
0.88 miles
16m 15s /Mi

walk

Run #3

1h 00m 21s
4.61 miles
13m 05s /Mi

Walk and then it didn't hurt to run.

inspire me (1)

May 19

inspire me (0)

May 18

Run

53m 43s
5.00 miles
10m 44s /Mi

Run was okay. Started out walking,then felt okay and ran.

inspire me (0)

May 17

Bike

1h 00m
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lifecycle

Sport

Yoga
20m

inspire me (0)

May 16

Run

50m 57s
4.70 miles
10m 50s /Mi

Approx. time and distance because I kept forgetting to turn the watch back on. Sadie ran with me and she was lagging. I need to take her along more often. I'm sure she slept all afternoon while I was out.

Sport

Yoga
1h 00m

Was a bit late (5 minutes) to yoga. I'm glad they let me in, although I ended up right in the front. I usually like to get in the back and just tuck inside myself and do the yoga. Oh well.