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View albumRGR375
October 2
October 1
Run
- 1h 36m 18s
- 10.21 miles
- 09m 25s /Mi
September 30
Run
- 50m 10s
- 5.49 miles
- 09m 08s /Mi
hr was a little higher than I wanted z3.. swimming was cancelled pool closed. can swim in Ohio but not puke ??? LOL
September 29
Run
- 1h 22m 07s
- 9.01 miles
- 09m 06s /Mi
got new Garmin docking station and still does not work. sh..t
September 28
Swim
- 40m
- 1200.00 yards
- 03m 19s /100 yards
s, p, k d
200x6
September 27
Screwed off, worked on lawnmower and replaced fuel pump.cut grass and went to wings game
September 26
Run
- 2h 56m 46s
- 20.05 miles
- 08m 49s /Mi
Nice run today, pacing, heart rate was to high.
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