cynner

Tuesday - September 2

Monday - September 1

Sunday - August 31

Saturday - August 30

Friday - August 29

Thursday - August 28

Bike
  • 33m 46s
  • 10.00 miles
  • 17.77 Mi/hr
Run
  • 33m 12s
  • 4.00 miles
  • 08m 18s /Mi

  • Calories out: 2347 From lifestyle:1749, From activities:598

Wednesday - August 27

Swim
  • 1h 19m 23s
  • 5000.00 yards
  • 01m 35s /100 yards
Strength
  • 30m

  • Calories out: 2437 From lifestyle:1728, From activities:709

cynner's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals