Bike
  • 54m 02s
  • 18.50 miles
  • 20.54 Mi/hr

  • Calories out: 2375 From lifestyle:1748, From activities:627
Run
  • 28m 51s
  • 3.00 miles
  • 09m 37s /Mi
Swim
  • 1h 04m 16s
  • 4465.00 yards
  • 01m 26s /100 yards

  • Calories out: 2424 From lifestyle:1728, From activities:696
Bike
  • 54m 01s
  • 18.50 miles
  • 20.55 Mi/hr

  • Calories out: 2375 From lifestyle:1748, From activities:627
Run
  • 28m 46s
  • 3.00 miles
  • 09m 35s /Mi
Swim
  • 58m 38s
  • 4224.00 yards
  • 01m 23s /100 yards

  • Calories out: 2386 From lifestyle:1731, From activities:655
Swim
  • 27m 08s
  • 1640.42 yards
  • 01m 39s /100 yards

  • Calories out: 1958 From lifestyle:1762, From activities:197
Swim
  • 27m 44s
  • 1640.42 yards
  • 01m 41s /100 yards

  • Calories out: 1962 From lifestyle:1761, From activities:201

cynner's Training Log


 August 2015 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals