cynner

Wednesday - October 1

Tuesday - September 30

Monday - September 29

Sunday - September 28

Saturday - September 27

Friday - September 26

Bike
  • 1h 00m 18s
  • 18.00 miles
  • 17.91 Mi/hr
Run
  • 28m 16s
  • 3.00 miles
  • 09m 25s /Mi

  • Calories out: 2492 From lifestyle:1738, From activities:754

Thursday - September 25

Bike
  • 1h 00m 19s
  • 18.01 miles
  • 17.92 Mi/hr
Run
  • 28m 54s
  • 3.00 miles
  • 09m 38s /Mi

  • Calories out: 2497 From lifestyle:1738, From activities:759

cynner's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals