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View albumIronGuinness
May 5
Bike
- 1h 05m 16s
- 20.72 miles
- 19.05 Mi/hr
Sport
- Misc.
- 10m
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 6.3
May 4
Sport #1
- Misc.
- 10m
Sport #2
- Yard Work
- 1h 30m
May 3
Run #1
- 12m 30s
- 1.50 miles
- 08m 19s /Mi
Pre and post race warm up/cool down
Run #2
- 1h 34m 01s
- 13.21 miles
- 07m 07s /Mi
May 2
Bike
- 1h 30m
- 25.27 miles
- 16.85 Mi/hr
May 1
Sport #1
- Massage
- 1h 30m
Sport #2
- Misc.
- 10m
April 30
Swim
- 1h 05m
- 3000.00 meters
- 02m 10s /100 meters
Sport #1
- Core Training
- 15m
Sport #2
- Misc.
- 08m
Sport #3
- Stretching
- 20m
April 29
Bike
- 1h 39m 25s
- 30.31 miles
- 18.29 Mi/hr
Sport
- Misc.
- 08m
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