The following equipment is nearing replacement:
Sport
  • Walking
  • 1h 04m

Nuplex unloading time 6.00 miles

Run
  • 1h 34m 10s
  • 10.25 miles
  • 09m 11s /Mi

Run
  • 1h 13m 17s
  • 8.10 miles
  • 09m 02s /Mi

IronGuinness' Training Log


 July 2017 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • September's totals
  • August's totals
  • 2017 totals
  • 2016 totals