The following equipment is nearing replacement:
Run
  • 28m
  • 3.13 miles
  • 08m 56s /Mi

Run
  • 20m
  • 2.40 miles
  • 08m 19s /Mi
Strength
  • 15m

IronGuinness' Training Log


 August 2017 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • November's totals
  • October's totals
  • 2017 totals
  • 2016 totals