This is the year, I stop saying "THIS IS THE YEAR"

The following equipment is nearing replacement:
Troy,MI 
Today
Sunny High 83FLow 59F
  • Temp: 70F
  • Hum: 90%
  • W: 6mph SSW
WEDNESDAY
Sunny
High 83F
Low 66F
THURSDAY
Sunny
High 86F
Low 70F
FRIDAY
Sunny
High 89F
Low 66F
SATURDAY
Patchy light drizzle
High 69F
Low 50F

Tuesday - September 2

Monday - September 1

Sport #1
  • Walking
  • 30m

with John, Sherry and the pups at the lake

Sport #2
  • Yard Work
  • 2h 00m

till John and Sherry arrived. still 3 beds that need work!

Floaty chairs in the wind and gray. Was very fun. Love those darn floaty chairs! Had a great dinner of farmers market stuff and steak/chicken. Nom. Need to chill on the eating, and really hope I get the ok to run Tuesday.

Sunday - August 31

Sport
  • Yard Work
  • 3h 00m

oy. Lots of work at the Lake to get ready for the memorial.

Labor of love weeding the beds and trimming stuff at the lake.. big yard, minimal time spent there and lots of thriving weeds. Cleaned up quite a bit.

Saturday - August 30

Sport
  • Kayaking
  • 30m

with sissy at the lake

Dave's nephew's family and some relatives came out with their jet skis today. Great family with great kids. Had a lot of fun hanging with Megan, the 4th grader future doctor. Good times!

Friday - August 29

Sport
  • Walking
  • 25m

pups in Troy

Thursday - August 28

Strength
  • 25m

pus
planks
myrtles
rollups
bikes
ankles

Sport
  • Walking
  • 25m

the pups with the girl

Wednesday - August 27

Strength
  • 25m

planks
pu's
bikes
roll ups
walking lunges
squats

Sport
  • Walking
  • 20m

pups with the girl

TrishM's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals