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View albumThis is fun........
August 10
August 9
August 8
Bike
- 52m
- 6.50 miles
- -----
Overall it was nice to ride the mountain bike for a change. Note to self, it is freakin hot in the late afternoon early evening in Aug in TX.
August 7
Strength
- 40m
Chest
August 6
Run
- 26m 24s
- 3.03 miles
- 08m 42s /Mi
For the first time in many years, I didn't look at the pace, time, or distance on my garmin. I realized that I have forgotten how to continually go for runs for the enjoyment. Not to say that I haven't gone on enjoyable runs, just that most of the time they are work.
Sport
- Stretching
- 05m
August 5
Bike
- 58m 15s
- 15.54 miles
- 16.01 Mi/hr
I haven't used my garmain on a ride in a long time. Really need to start doing it again, w/ the HR monitor on.
August 4
Swim
- 21m
- 1093.61 yards
- 01m 55s /100 yards
tlnewman30's Training Log
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