You ARE an Ironman!

Orange,CA 
Today
Sunny High 81FLow 65F
  • Temp: 64F
  • Hum: 68%
  • W: 4mph SSW
TUESDAY
Sunny
High 92F
Low 61F
WEDNESDAY
Sunny
High 85F
Low 63F
THURSDAY
Overcast
High 79F
Low 58F
FRIDAY
Overcast
High 71F
Low 53F

May 3

Swim
  • 26m 34s
  • 1100.00 yards
  • 02m 25s /100 yards

May 1

Run
  • 3h 12m
  • 16.00 miles
  • 12m /Mi

Tough run. Had to run/walk after 12. I am thinking the Rock and Roll half is looking better and better.

chaazman's Training Log


 May 2011 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • December's totals
  • November's totals
  • 2011 totals
  • 2010 totals