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View albumMADE IN NZ
May 11
May 10
Bike
- 2h 15m
- 20.91 kms
- 9.29 KM/hr
MTB @ Woodhill Park with Felix.
Run
- 12m 12s
- 2.20 kms
- 05m 33s /KM
Brick on trail.
Strength
- 1h 15m
General stuff
3 sets
Awesome training in Woodhill Park. My bike is the best I felt self confident during whole rode.
May 9
Run
- 53m 33s
- 9.43 kms
- 05m 40s /KM
@ Auckland Domain
2k w/u
5x1k w/ 2min RI
Swim
- 25m
- 1000.00 meters
- 02m 30s /100 meters
Easy trainning
May 8
Strength
- 1h 15m
General stuff
3 sets
Sport
- Spinning Class
- 46m
Class 6:00pm
Hill and sprint workout
May 7
Day off!!!
May 6
Run
- 1h 53m
- 15.00 kms
- 07m 31s /KM
Okura Bush
Nice trail running but I still to run all steps in the route. I felt tired in the last part. I think that the reason is because I've two weeks without to take off day.
May 5
Bike
- 1h 45m
- 17.00 kms
- 9.71 KM/hr
Woodhill Park
It was amazing ride with all girls Auckland MTB Club...I'm so happy to come back and to remember good time with my team Kellogg's
My friends
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Orakei
Easy swimming