MADE IN NZ

my training blog my training calendar my training reports
print

May 5

Bike
  • 1h 45m
  • 17.00 kms
  • 9.71 KM/hr

Woodhill Park

It was amazing ride with all girls Auckland MTB Club...I'm so happy to come back and to remember good time with my team Kellogg'sLaughing

May 4

Bike
  • 1h 00m
  • 8.50 kms
  • 8.50 KM/hr

MTB @ Sander Reserve

Good training but I prefer to train in Woodhill.

May 3

Sport
  • Spinning Class
  • 45m

Ben's class 9:30am
Hill work

May 2

Run
  • 29m 13s
  • 5.20 kms
  • 05m 37s /KM

Easy run @ Auckland Domain.

Swim
  • 25m
  • 1000.00 meters
  • 02m 30s /100 meters

My ankles are totally recover.

May 1

Strength
  • 1h 15m
Sport
  • Spinning Class
  • 55m

New instructor 6:00pm

I began a new training for 3D Rotorua Multisport festival. Cool

April 30

Run
  • 15m 25s
  • 2.90 kms
  • 05m 19s /KM

Transition
Gym to Auckland Domain and back.

Sport
  • Spinning Class
  • 50m

Lincon's class 6:00 am
Sprint and hill work

I'm ready for my new challenge... 3D Rotorua Multisport Festival. 

April 29

Bike
  • 1h 00m
  • 10.97 kms
  • 10.97 KM/hr

MTB @ Woodhill Park

Awesome training in The Woodhill Park. I'm back MTB.

show more

Mayde's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals