MADE IN NZ

The following equipment is nearing replacement:

May 8

Strength
  • 1h 15m

General stuff
3 sets

Sport
  • Spinning Class
  • 46m

May 7

Day off!!!Laughing

May 6

Run
  • 1h 53m
  • 15.00 kms
  • 07m 31s /KM

Okura Bush

Nice trail running but I still to run all steps in the route. I felt tired in the last part. I think that the reason is because I've two weeks without to take off day. 

May 5

Bike
  • 1h 45m
  • 17.00 kms
  • 9.71 KM/hr

Woodhill Park

It was amazing ride with all girls Auckland MTB Club...I'm so happy to come back and to remember good time with my team Kellogg'sLaughing

May 4

Bike
  • 1h 00m
  • 8.50 kms
  • 8.50 KM/hr

MTB @ Sander Reserve

Good training but I prefer to train in Woodhill.

May 3

Sport
  • Spinning Class
  • 45m

May 2

Run
  • 29m 13s
  • 5.20 kms
  • 05m 37s /KM

Easy run @ Auckland Domain.

Swim
  • 25m
  • 1000.00 meters
  • 02m 30s /100 meters

My ankles are totally recover.

Mayde's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals