MADE IN NZ

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The following equipment is nearing replacement:

June 25

Rest day!!!! Laughing

June 24

Run
  • 5h 46m 39s
  • 30.66 kms
  • 11m 18s /KM

III Seccion Hillary Trail
From Piha to Muriwai

June 23

Sport
  • Spinning Class
  • 1h 00m

Maria's class 8:30am
Sprint and hill workout
Amazing class

June 22

Run
  • 46m 54s
  • 7.39 kms
  • 06m 21s /KM

Half Orakei

Swim
  • 40m
  • 1500.00 meters
  • 02m 40s /100 meters

3x500 easy free style

Strength
  • 1h 00m

General Stuff
6:00pm

June 21

Sport
  • Spinning Class
  • 55m

Ben's class 9:30am
Hill and technic workout

June 20

Swim
  • 40m
  • 1500.00 meters
  • 02m 40s /100 meters

3x 1500

Strength
  • 1h 00m

General stuff
8:50 am

June 19

Sport
  • Spinning Class
  • 57m

Ben's class 6:00am
Hill workout

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Mayde's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals