MADE IN NZ

The following equipment is nearing replacement:

June 3

Bike
  • 2h 21m
  • 30.00 kms
  • 12.77 KM/hr
Run
  • 1h 18m 28s
  • 11.62 kms
  • 06m 45s /KM

Transition Bike to Run 1:30 min

June 2

Rest day!!! Rotorua...

June 1

Rest day!!...all ready for the race. We'll go to Rotorua tomorrow morning ^_^

May 31

Bike
  • 30m
  • 9.27 kms
  • 18.54 KM/hr

Easy ride

May 30

Rest day!!!!!

May 29

Sport
  • Spinning Class
  • 55m

Ben's class 6:00 am
Easy

May 28

Run
  • 31m 06s
  • 5.25 kms
  • 05m 55s /KM

Auckland Domain
2km w/u
3x2x2 RI
c/d

Mayde's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals