MADE IN NZ

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July 3

Sport
  • Spinning Class
  • 55m

Ben's class 6:00am
Tour de France spinning class

July 2

Rest day!!!

July 1

Run
  • 1h 13m 52s
  • 12.18 kms
  • 06m 04s /KM

Orakei

June 30

Rest day...

June 29

Run
  • 29m 04s
  • 5.68 kms
  • 05m 07s /KM

Auckland Domain

Strength
  • 50m

General stuff

June 28

Swim
  • 25m
  • 1000.00 meters
  • 02m 30s /100 meters

2x500 free style

Sport
  • Spinning Class
  • 55m

Ben's class 9:30am
Sprint and hill workout

June 27

Run
  • 28m 31s
  • 5.30 kms
  • 05m 22s /KM

1 lap Auckland Domain

Strength
  • 1h 15m

General Stuff
6:20pm

I began as Volunteer work in Kiwiana Tour Laughing

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Mayde's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals