The following equipment is nearing replacement:
Bike
  • 1h 27m 20s
  • 40.51 kms
  • 27.83 KM/hr

River loop

Run
  • 45m 44s
  • 7.46 kms
  • 06m 07s /KM

First run from our new home @ Botanic Garden. I felt so happy :)

Rest day!!...I sore my back :(
Rest day!!!
Bike
  • 3h 32m 05s
  • 85.24 kms
  • 24.11 KM/hr

Wellington Point with Wombles

We to move a new place :)
Bike
  • 1h 35m 03s
  • 40.72 kms
  • 25.70 KM/hr

River loop

Mayde's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals