MADE IN NZ

The following equipment is nearing replacement:

Monday - December 16

Sport
  • Walking
  • 1h 58m

9.35km @ Mt Coot-Tha

Sunday - December 15

Sport
  • Walking
  • 1h 32m

9.5km @ Mt Coot-Tha

Saturday - December 14

Off!

  • Health data: Sick: 3

Friday - December 13

Off!

  • Health data: Sick: 4

Thursday - December 12

Painful recovery 

  • Health data: Sick: 4

Wednesday - December 11

Run
  • 1h 20m
  • 11.00 kms
  • 07m 16s /KM

Trail running Mt Coot-Tha

After training I went to the GP to removed a big mole located in my back. The doctor put 3 stitches 

Off some days again 

Tuesday - December 10

Bike
  • 1h 30m
  • 40.91 kms
  • 27.27 KM/hr

River loop with The Wombles

Mayde's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals