MADE IN NZ

The following equipment is nearing replacement:

Wednesday - December 18

Run
  • 58m
  • 9.45 kms
  • 06m 08s /KM

@ Mt Coot-Tha

Tuesday - December 17

Sport
  • Spinning Class
  • 1h 00m

Ata home

Monday - December 16

Sport
  • Walking
  • 1h 58m

9.35km @ Mt Coot-Tha

Sunday - December 15

Sport
  • Walking
  • 1h 32m

9.5km @ Mt Coot-Tha

Saturday - December 14

Off!

  • Health data: Sick: 3

Friday - December 13

Off!

  • Health data: Sick: 4

Thursday - December 12

Painful recovery 

  • Health data: Sick: 4

Mayde's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals