MADE IN NZ

The following equipment is nearing replacement:

Sunday - December 29

Rest day!

Saturday - December 28

Bike
  • 51m
  • 15.70 kms
  • 18.47 KM/hr

First time on my road bike to Mt Coot-Tha loop :)

Venezuela Xmas Eve party 

Friday - December 27

Off!

Thursday - December 26

Bike
  • 2h 22m
  • 50.80 kms
  • 21.46 KM/hr

Samford with Felix

Wednesday - December 25

Off!

Tuesday - December 24

Bike
  • 1h 33m
  • 40.36 kms
  • 26.04 KM/hr

River loop with The Wombles

Monday - December 23

Rest day!

Mayde's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals