MADE IN NZ

The following equipment is nearing replacement:

Saturday - December 7

Sport
  • Spinning Class
  • 45m

At home

Friday - December 6

Sport
  • Spinning Class
  • 30m

At home

Thursday - December 5

Rest day!

Wednesday - December 4

Sport
  • Walking
  • 2h 43m

12.60 km @ Mt Coot-Tha

Tuesday - December 3

Sport
  • Spinning Class
  • 45m

At Home

Monday - December 2

Sport
  • Walking
  • 1h 58m

Easy 9.5km @ Mt Coot-Tha

Check my dressing in the GP

Sunday - December 1

Off!

  • Health data: Sick: 3

Mayde's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals