The following equipment is nearing replacement:
Run
  • 1h 01m 43s
  • 10.02 kms
  • 06m 09s /KM

Trail running

Bike
  • 37m 43s
  • 13.23 kms
  • 21.05 KM/hr

Commute ride

Bike
  • 38m 45s
  • 13.26 kms
  • 20.53 KM/hr

Commute ride

Run
  • 1h 15m
  • 12.00 kms
  • 06m 15s /KM

Easy run with Jen

Bike
  • 2h 50m 07s
  • 68.34 kms
  • 24.10 KM/hr

River loop + Jindalee + Southbank

Run
  • 59m 52s
  • 9.14 kms
  • 06m 32s /KM

Trail running @ Mt Coot-Tha summit

Bike
  • 1h 22m 22s
  • 37.92 kms
  • 27.62 KM/hr

River loop

Mayde's Training Log


 May 2014 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals