MADE IN NZ

The following equipment is nearing replacement:

Friday - May 23

Run #1
  • 24m 11s
  • 4.85 kms
  • 04m 59s /KM
Run #2
  • 31m 33s
  • 4.31 kms
  • 07m 19s /KM

Thursday - May 22

Sport
  • Yoga
  • 50m

Wednesday - May 21

Run
  • 59m 21s
  • 10.05 kms
  • 05m 54s /KM

Trail running Mt Coot-Tha summit...sub 30min. Woohoo!

Tuesday - May 20

Bike #1
  • 1h 27m 07s
  • 38.90 kms
  • 26.79 KM/hr

River loop

Bike #2
  • 40m
  • 14.00 kms
  • 21.00 KM/hr

Commute ride

Sport
  • Yoga
  • 45m

Monday - May 19

Run
  • 1h 01m 43s
  • 10.02 kms
  • 06m 09s /KM

Trail running

Sunday - May 18

Bike
  • 37m 43s
  • 13.23 kms
  • 21.05 KM/hr

Commute ride

Saturday - May 17

Bike
  • 38m 45s
  • 13.26 kms
  • 20.53 KM/hr

Commute ride

Mayde's Training Log


 May 2014 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals