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View album2013: Healthy Living
February 27
February 26
- Walking
- 1h 00m
February 25
- 1h 37m 09s
- 8.00 miles
- 12m 09s /Mi
This was ugly.
- Walking
- 50m
Oh, and someone wanted a walk after the disaster above. It's naptime.
February 24
- Walking
- 45m
Soooo very tired. I think I did waaay too much activity, btwn running, walking Max 2x/2 days this week, and his usual walk. My sleep has been disjointed.
February 23
- 35m 49s
- 3.00 miles
- 11m 56s /Mi
Took all my effort to drag my sorry arse out of bed, but I did it. Not quite the mileage coach wanted, but still hit the pavement....
- Walking
- 1h 00m
February 22
- 49m 19s
- 4.00 miles
- 12m 19s /Mi
what wo.it b like 2 run w/out hacking up a lung?
- Walking
- 1h 40m
w. Cody! yea (+this morning's cooldown)
Max is so happy I'm running....but it would be nice if he didn't take out my right ACL and send my left foot over my ankle almost spilling onto the trail. Oy. Darn herding dog! Before we got too far, I did double back for the YakTrax. Overkill? Maybe. But even Max did a slip-slide-aroni on our way down the block in the dark and I thought "I am so not going ass over tea kettle just as I'm finally getting my groove going" Bonus for Max: Playing take away with a border collie/lab mix in the park during my cool down! And if he's really lucky he'll get to play with Cody later!
February 21
- 1h 01m 24s
- 5.00 miles
- 12m 16s /Mi
I feel not bad about this, considering we stopped for pee breaks (Um Max's), and the last mile was WAY uphill out of the Arb :D
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Wow, I so did not want to do this, but I must be getting better, as this was actually relatively EZ, same route I've done a few times. Me happy.