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June 13

Swim
  • 13m
  • 750.00 meters
  • 01m 43s /100 meters

wet suit trail

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Overall Workout: 4

June 11

Bike
  • 27m
  • 16.00 kms
  • 35.56 KM/hr

time trial

  • Health data: Sleep: 3 Stress: 3 Soreness: 3

June 10

Run
  • 21m
  • 3.52 kms
  • 05m 58s /KM

up to wayne's & back

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 4 Overall Workout: 4

June 9

Swim
  • 35m
  • 1200.00 meters
  • 02m 55s /100 meters

12*100 / 150s

June 7

Run
  • 14m 46s
  • 3.20 kms
  • 04m 37s /KM

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
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rmaccollum's Training Log


 June 2008 
SunMonTueWedThuFriSat
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Volume

Time
Distance

Upcoming races

Totals