I'm Back!!!!!

Westpoint,IN 
Today
Patchy rain nearby High 82FLow 70F
  • Temp: 81F
  • Hum: 58%
  • W: 13mph S
TUESDAY
Moderate or heavy rain shower
High 82F
Low 66F
WEDNESDAY
Overcast
High 76F
Low 57F
THURSDAY
Light rain shower
High 72F
Low 43F
FRIDAY
Sunny
High 66F
Low 45F

September 2

Unplanned rest day. My mom called today at lunch to tell me that my grandmother has decided to stop all meds and that it is time for her to die. This of course brought up all sorts of feelings in me.. I made the decision to go up to Monticello around 4. I stayed with my grandmother until around 7 or so. I definintely think this is the beginning of the end. I just hope it's quick. She is in so much pain. Her breathing is labored. She is bedridden.
I have so many conflicting thoughts going on.. death.. race.. what do I do?? I know how my mother can be.
I said my goodbyes to my grandmother last night and just told her how much I love her. I shared with her some of my memories that I have of her.. I fed her her ice cream supper.. held her hand. If she is still hanging on, I plan to see her again this weekend as that will be my last chance before we leave for OH. I've made the decision that regardless of what happens, I will race.  If she had a say, I believe she would want that. Or is that my mind justifying things. I think I'm putting the cart before the horse.  Anyway.. not a fun way to begin a taper and the biggest athletic event of my life.. THey say that triathletes can be very selfish people and that to be successful at longer distance, you have to be. For me, when it comes to this kind of stuff and especially family issues (not at home), it really becomes apparent. Unfortunately, the only ones who truly understand are fellow athletes.  As a woman, we are definititely programmed to help others, to be there for others, and it can be very hard to put ourselves first. And when we do there can be tremendous guilt associated with it. I have felt a lot of that guilt over the last year.. Please say a prayer for my grandmother that her suffering will end quickly. She's had 92 years..
 

September 1

Run
  • 40m 43s
  • 4.25 miles
  • 09m 34s /Mi

nice run today. Threw in some strides.

August 31

Swim
  • 34m 36s
  • 1600.00 yards
  • 02m 09s /100 yards

So good to be back at Purdue. Felt great!! Let the taper begin!!
Wu: 100, 200
Ms: 200, 2x100, 200, 2x100, 200
Cd: 300 pull

Bike
  • 47m 53s
  • 13.82 miles
  • 17.32 Mi/hr

Windy!!!
Dist: 13.82 mi (0:47:53)
Energy: 303.5 kJ
Cals Burn: 290.1 kcal
Climbing: 241 ft
Braking: 0.0 kJ (0.0%)
Min Avg Max
Power 0 105.6 281 W
Aero 0 83.7 258 W
Rolling 0 30.9 54 W
Gravity -705 0.5 257 W
Speed 0.0 17.3 30.6 mi/h
Wind 19.9 20.1 26.5 mi/h
Elev 101 170 197 ft
Slope -7.4 0.01 9.0 %
Caden 0 79.1 121 rpm
HR 92 138.6 157 bpm
NP 119 W
CdA: 0.232 m^2; Crr: 0.0055

August 30

Bike
  • 2h 18m
  • 37.80 miles
  • 16.43 Mi/hr

Felt great! Fought the winds.. gusts up to 20mph.. it was good though. OH will be just like this!!
Will upload power data later.

August 29

Sport #1
  • Commuter Cycling
  • 2h 00m
Sport #2
  • Race Volunteering
  • 12h 00m

August 28

Run
  • 1h 34m
  • 9.04 miles
  • 10m 24s /Mi

Ran in downtown Louisville. Very nice run except now my feet hurt from being on feet all day yesterday in sandals, even though they were Keens. The athletes are amazing!

Sport
  • Race Volunteering
  • 5h 00m

August 27

Run
  • 1h 00m 13s
  • 6.01 miles
  • 10m 01s /Mi

Lovely cool moon-lit morning. Felt great! Headed down to Louisville this morning for a great weekend!

Sport
  • Race Volunteering
  • 4h 30m

nuttysami123's Training Log


 September 2010 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2012 totals
  • 2011 totals