Run
  • 45m 57s
  • 5.02 miles
  • 09m 09s /Mi

Bike
  • 2h 20m 38s
  • 44.05 miles
  • 18.79 Mi/hr

Run
  • 34m 28s
  • 3.52 miles
  • 09m 47s /Mi

Run
  • 58m 41s
  • 6.11 miles
  • 09m 37s /Mi
Swim
  • 17m 10s
  • 1025.00 yards
  • 01m 40s /100 yards

Run
  • 38m 16s
  • 4.01 miles
  • 09m 32s /Mi
Swim
  • 27m 13s
  • 1625.00 yards
  • 01m 40s /100 yards

BrotherTri's Training Log


 September 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals