Run
  • 53m
  • 6.25 miles
  • 08m 29s /Mi
Swim
  • 15m 05s
  • 725.00 yards
  • 02m 05s /100 yards

Swim
  • 37m 32s
  • 1500.00 yards
  • 02m 30s /100 yards

Run
  • 30m 47s
  • 3.50 miles
  • 08m 47s /Mi

Bike
  • 2h 21m 11s
  • 42.77 miles
  • 18.17 Mi/hr

Swim
  • 28m 14s
  • 1075.00 yards
  • 02m 38s /100 yards

Run
  • 39m 21s
  • 4.10 miles
  • 09m 36s /Mi

Bike
  • 1h 30m 41s
  • 25.07 miles
  • 16.59 Mi/hr
Swim
  • 09m 12s
  • 500.00 yards
  • 01m 50s /100 yards

BrotherTri's Training Log


 September 2015 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • September's totals
  • August's totals
  • 2015 totals
  • 2014 totals